Green chillies are rich in dietary fibre, which is important for a healthy digestive system.Let’s look at some healing benefits this humble spice offers. Takes care of your skincare regime, Green chilli is a rich source of vitamin C and eating it helps in keeping your skin healthy and glowing. Green chillies release saliva while chewing help in proper digestion of the food; thus eating green chillies aids in digestion.
Benefits of Green Chillies
Green chillies are rich in dietary fibre, which is important for a healthy digestive system.Let’s look at some healing benefits this humble spice offers. Takes care of your skincare regime, Green chilli is a rich source of vitamin C and eating it helps in keeping your skin healthy and glowing. Green chillies release saliva while chewing help in proper digestion of the food; thus eating green chillies aids in digestion.
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